Coping in times of Covid 19.

Here is a link to helpful advice on coping with fears, stress, anxiety and uncertainty around Covid 19.

https://www.helpguide.org/articles/anxiety/coronavirus-anxiety.htm

Links on this website are provided for convenience and information purposes only. Pharos Counselling is not affiliated with this organisation. We have no control over the nature, content and availability of these sites. Pharos Counselling bares no responsibility for the accuracy, legality or content of the external site or that of subsequent links.